Wednesday, June 24, 2009

It wouldn't be summer without popsicles!

What would summer be without Popsicles? Nearly every one of us ate Popsicles growing up, and as I recall most of them were a bright, neon color! Jammed pack full of sugar, artificial colors and flavors, they aren't exactly the kind of snack I want my family devouring on hot, summer days.

Wholesome and nutritious Popsicles are super easy to make and taste a lot better than those bought in the store. Coconut milk is the key ingredient to make 'creamsicles' without dairy.

This is a basic recipe, but feel free to get creative! Follow your taste buds....

Makes 8 Tropical Treats!

1 13.5oz can coconut milk (light or regular)
2 cups of fresh pineapple
1 banana

1. Pour ingredients into a blender and puree
2. Pour into molds and freeze for at least 4 hours
3. Serve.

Enjoy!!!

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